Running

Oura Ring →

533 runs since January 2020

Compare years
2026 Miles
323.5
57 runs
Avg Pace
8:55
per mile
Longest Run
26.8 mi
Total Hours
49.8
This Week
0 mi
Marathon
5 weeks
April 25, 2026

Oura Ring

04-26
Sleep
67
7d: 83
Readiness
39
7d: 75
HRV
14
7d: 55
Avg Sleep
7.2h
7-day avg

Weight

217.8lbs-11.5 / 30d

Year-by-Year

YearRunsMilesHoursAvg PaceLongest
20202894.915.09:364.1 mi
202173280.142.08:604.4 mi
2022104380.557.89:1313.3 mi
202393403.160.28:5913.2 mi
202477351.644.98:4642.6 mi
2025101396.759.08:5314.5 mi
202657323.549.88:5526.8 mi

Monthly Mileage

Monthly Avg Pace

Weekly Mileage (Last 13 Weeks)

2026 Pace by Run

Long Run Progression (2026)

Marathon Readiness

Race DayApril 25, 2026
Weeks Out0 weeks
Days Out0
Longest Run26.8 mi
2026 Avg Pace8:55/mi
Projected Finish4:03 - 4:15

Training Schedule
Sun Mar 293 mi easy
Mon Mar 305 mi moderate
Wed Apr 14 mi shakeout
Fri Apr 317 mi (peak #1)
Sun Apr 53 mi easy
Mon Apr 65 mi moderate
Wed Apr 84 mi shakeout
Fri Apr 1018-19 mi (peak #2)
Apr 13-19taper (4-5 mi easy)
Apr 20-24shakeout only
Sat Apr 25MARATHON